Example Journal Entries
Looking to learn how to fill in your 15-week journal? Here are real-ife examples to help guide you through using this book to track your progress.
Ella – 27, new runner
Mark – 45, intermediate runner
Sam – 32, casual runner
Looking to learn how to fill in your 15-week journal? Here are real-ife examples to help guide you through using this book to track your progress.